❤️ Review with a photo, get $5 off your next orderNo pills. No water. One raspberry strip a day. ❤️ Review with a photo, get $5 off your next orderNo pills. No water. One raspberry strip a day. ❤️ Review with a photo, get $5 off your next orderNo pills. No water. One raspberry strip a day.

a little strip. a lot of care.

You've been putting everyone else first. Iron support, made easy.

Iron Mom Vitality Strips were built for busy moms: one raspberry strip that dissolves on your tongue. No water. No pills. No complicated routine.

Iron + Folate19mg + 400mcg DFE
No pillsmelts on your tongue
1 strip dailythat's it
  • No water needed
  • Raspberry flavor
  • Ships in the US
Shop now Subscribe & save 15%
Iron Mom Vitality Iron Strips tin, raspberry flavor, front view
Iron Mom tins and raspberry oral strip pouches stacked in the air
30

wrapped strips per tin

19mg

iron per strip

400mcg DFE

folate per strip

0

pills to swallow

What is Iron Mom?

Iron you melt, not swallow.

A thin raspberry strip with your daily iron and folate.

Open one wrapped packet, place the strip on your tongue, and let it dissolve. No pills to swallow and no water needed, so iron support fits into even the busiest day.

  • 19mg iron
  • 400mcg DFE folate
  • Raspberry flavor

Show us your strip

Real moms. Real routines.

$5

Review with a photo, get $5 off your next order. Share a photo of your Iron Mom strip with your review. Once it's approved, we'll email you a $5 code. One code per customer.

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Ships within the United States only.

The product

One strip. Iron and folate, every day.

Infographic: one Iron Mom strip has 19 mg iron as ferric saccharate and 400 mcg DFE folate, raspberry flavor, no water needed, no pills to swallow, 30 strips per tin. 19mgof iron 400mcg raspberry no water no pills 30strips per tin as ferric saccharate DFE folate flavor needed to swallow

One tiny strip, fully loaded. 19mg iron as ferric saccharate and 400mcg DFE folate, in a raspberry strip that melts on your tongue.

Iron, as ferric saccharate

19 mg per strip, 106% DV

Folate

400 mcg DFE (240 mcg folic acid) per strip, 100% DV

Other ingredients

Pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium chain triglycerides, xanthan gum, steviol glycosides.

Serving size: 1 oral strip (200 mg). 30 servings per container. Percent daily values are based on a 2,000 calorie diet.

Iron Mom Supplement Facts label, full size

The insight behind Iron Mom

“Most women know they need more iron. Their problem isn't awareness, it's compliance. The product you stop taking doesn't work. Iron Mom was built to be the one you actually stick with.”

Why switch?

Made to replace your pill routine.

The old way
  • Swallow a pill
  • Needs a glass of water
  • A bottle of pills
  • Plain tablet
Iron Mom
  • Melts on your tongue
  • No water needed
  • 30 individually wrapped strips
  • Raspberry flavor
Make the swap
Iron Mom Vitality Iron Strips tin, raspberry flavor, front view
Open Iron Mom tin with a wrapped raspberry oral strip inside, next to stacked tins
Iron Mom tin with a black raspberry oral strip pouch
Iron Mom tins and oral strip pouches stacked
A single brown-red Iron Mom oral strip on its open raspberry pouch

Shop

Vitality Iron Strips.

Everyday Vitality*  |  raspberry  |  30 strips per tin

Fast-dissolving oral strips with 19mg iron and 400mcg DFE folate. Take one strip per day. No pills to swallow and no water needed.

Choose how you buy

  • Ships within the United States only. Shipping costs are shown at checkout.
  • Review with a photo, get $5 off your next order.

Subscribe & save

Never miss a tin.

15% off every tin

$33.99 a tin instead of $39.99.

One tin delivered monthly

30 strips arrive every month. You're billed monthly until you cancel.

Terms before you pay

Full subscription terms, including how to cancel, shown before checkout.

From the founder

Built for moms like Yass's.

“I watched my mother push through exhaustion for years. She kept taking care of everyone else while her own health was quietly running down. I built Iron Mom because I didn't want any other mom to feel the way she did.”

Yass started Iron Mom after seeing his mother struggle with iron deficiency and the unpleasant side effects of traditional iron pills. Her experience inspired him to create a simpler alternative: one raspberry strip that dissolves on your tongue.

Our mission is to make self-care simpler for women who spend so much time caring for everyone else.

YassFounder, Iron Mom

Good questions

Everything else.

How do I take it?

Take one strip per day. Open the individual packet, place the strip on your tongue, and let it dissolve. No water needed.

What's in a tin?

30 individually wrapped strips. One strip is one serving, so each tin holds 30 servings.

What nutrients are in each strip?

Each strip has 19 mg of iron as ferric saccharate (106% DV) and 400 mcg DFE folate, from 240 mcg folic acid (100% DV).

Other ingredients: pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium chain triglycerides, xanthan gum, steviol glycosides.

What about allergens?

We're confirming allergen information now. Until then, please check the product label for the most current details.

Where do you ship?

Within the United States only. Actual shipping costs are shown at checkout.

How does Subscribe & Save work?

One tin is delivered every month at $33.99, 15% off the one-time price, and you're billed monthly until you cancel. Full subscription terms, including how to cancel, are shown before checkout.

How does the $5 photo review offer work?

Leave a review with a photo of your Iron Mom strip. Once your review is approved, we'll email you a $5 code for your next order. One code per customer.

How can I reach you?

Email us at help@tryironmom.com, or find us on Instagram and TikTok at @tryironmom.

Important information

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Consult your healthcare provider before use if you are pregnant, breastfeeding, taking medication, receiving iron infusions, or have a medical condition. Do not exceed the recommended serving. If you experience an adverse reaction, stop use and contact your healthcare provider.

You've been putting everyone else first. It's your turn.

One strip a day. No pills to swallow and no water needed.

Shop Iron Mom